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Could Your Smart Tablet Be Damaging to Your Health?
Smart tablets, phones, and personal computers are all the rage in today’s technology-driven society, and it doesn’t look like the trend will ever cease. These devices have made life easier than ever...
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What is Vitamin B12?
Vitamin B12, also known as cobalamin, is an essential nutrient that is a member of the B-complex vitamins. B12 is the largest and most structurally complex of all known vitamins. There are several...
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10 Symptoms of Thyroid Problems Your Doctor May Miss
About 12% of Americans develop thyroid disease, and of those who get it 60% will never know they have it. [1] That’s a problem. The thyroid regulates hormone balance and contributes to weight, mood,...
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9 Benefits of Lemon Balm
Lemon balm has earned a reputation for being a potent health-supporting tool. The name ‘lemon balm’ is attributed to its noticeable lemony scent. While the plant’s reputed effect on vigor and...
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7 Important Functions of Vitamin B12
It’s estimated nearly 40% of the American population suffers from B12 levels that are too low. [1] With low B12 levels, your brain doesn’t work quite right and more often than not you’re suffering...
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Facts You Need to Know about Home Radiation
There is no doubt that home electronics have made our lives more convenient, more entertaining, and have helped us to stay better connected with those we love. Devices like microwaves and blenders...
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5 Ways Sleep Apnea Affects Your Health
With over 25 million sufferers, sleep apnea is on the rise in the U.S. [1] The disease can put you at risk for many health issues, so it’s crucial you keep it in check. Some people who suffer from...
View ArticleEverything You Need to Know About Vitamin B12 (Webinar)
Hi everyone. I’m Dr. Group with Global Healing Center, and today I’m going to talk about one of my favorite nutrients which is B12. So the presentation is basically going to be, “Why every single...
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5 Reasons You Feel Sluggish
Fatigue is a problem for millions of people worldwide. We all get tired now and then, whether it’s because we’ve been working nonstop or didn’t eat right or skipped a workout. For many people, feeling...
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Your Ancestors Didn’t Sleep the Way You Do
Nobody questions the importance of getting enough sleep. At minimum, it’s essential for rejuvenating the mind and revitalizing the body. But, what is enough? And what does it look like? Many people...
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What is Adrenal Fatigue? – Causes and Symptoms
Life moves fast and a lack of energy is a complaint for many. Fatigue or tiredness has become an increasingly common symptom, and there is a theory floating around that has taken on this issue....
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7 Health Benefits of Lavender Oil
Lavender oil is a beneficial nectar extracted from the distinctive purple flowers of the lavender plant. This aromatic shrub, commonly known as English lavender (Lavandula angustifolia), originated in...
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The Health Benefits of American Ginseng
Many people associate ginseng with regions in Asia, but there are actually several types of ginseng and a few of them grow in other areas of the world. One of my favorites, Panax quinquefolius, also...
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What Is Hyperbaric Oxygen Therapy?
Hyperbaric oxygen therapy, often shortened to HBOT, uses a special pressurized chamber, called a hyperbaric chamber, to increase oxygen levels in the blood. It’s also known as oxygen therapy,...
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7 Tips for Creating a Healthy and Positive Work Environment
For most people, work occupies a substantial part of their life. According to the Bureau of Labor Statistics’ American Time Use Survey, people spend nearly nine hours on work-related activities during...
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Why Thyroid Health Is Completely Dependent on Selenium
The thyroid is essential to some of the body’s most critical processes, including the development of the nervous and skeletal systems.[1] For the thyroid to function normally, it must receive the...
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What Is Selenium Sulfide and Can it Benefit Your Health?
Selenium sulfide is a chemical compound created by fusing atomic selenium (Se) and sulfur (S).[1] The selenium and sulfur combination has been shown to promote skin health and thus selenium sulfide is...
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Thyroid Hormones: Mastering the Importance of the Thyroid
Thyroid hormones are chemical substances, made in and secreted by the thyroid gland. They are essential to normal metabolism and development. There are three types of thyroid hormones—thyroxine (T4),...
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4 Things You Can Do To Support Thyroid Health
The thyroid is responsible for secreting hormones and keeping your energy levels right where they should be; basically, it acts as the “leader” of the endocrine system. So, it goes without saying, if...
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The Role of Vitamin B-12 in Thyroid Health
Your personal wellness and the efficiency at which your body operates is a direct result of the quality and completeness of the nutrients you consume. Complete nutrition promotes complete wellness,...
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